The EQ starter kit lays the foundation for future ParentingEQ boxes and focuses on the emotional intelligence skills of self-awareness and self-regulation. “Got Feelings”  helps children become aware of their emotions, learn how to label them, and provides strategies to help children and parents manage big feelings.  Through the help of our EQ Crew member Mindful Miles, the starter kit introduces the importance of emotional intelligence through quick and easy techniques that can be used by the whole family.  

This box includes:

• Read:  “All About Feelings” by Felicity Brooks

• Play:  Feelings Bingo

• Practice:  Feelings Puppets, Check-in Board, Parenting Tools to Go Card

• Tool:  Mindful Chime, Breathing Practice Cards