“I’m Strong” focuses on the emotional intelligence skill “self-regulation”. When our children have tools to calm themselves and manage their emotions they are more likely to solve problems effectively. Approaching problems when they are regulated allows them to keep an open mind, think more clearly about creative ideas, and focus on solutions that benefit all parties involved. Our newest EQ Crew member, Brave Brandon, joins the “I’m Strong” box to teach the whole family how to relax and provides a variety of ideas to approach and solve problems.

This box includes:

• Read: “Calmness” by Helen Mortimer & Cristina Trapanese 

• Play:  Go Fish- Cast Away Conflict Game

• Practice:  ParentingEQ’s Yoga Dice and Spinner, Parenting Tools to Go Card

• Tool:  Unhurry Magic Painting Book, Problem Solving and Breathing Exercise Cards