I’m Strong Box: Problem Solving and Emotional Regulation
“I’m Strong” focuses on the emotional intelligence skill “self-regulation”. When our children have tools to calm themselves and manage their emotions they are more likely to solve problems effectively. Approaching problems when they are regulated allows them to keep an open mind, think more clearly about creative ideas, and focus on solutions that benefit all parties involved. Our newest EQ Crew member, Brave Brandon, joins the “I’m Strong” box along with Kind Kiera to teach us how to forgive ourselves and others while using a variety of problem solving strategies.
This box includes:
Read: “Just Feel” by Mallika Chopra
Play: ParentingEQ’s In a Jam Problem Solving Game
Practice: Unworry Activity Book, Parenting Tools to Go Card
Tool: Water Art Board, Problem Solving and Breathing Exercise Cards